Crunchy Chicken Salad

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

9 minutes Prep: 6 minutes Cook: 3 minutes

19 calories per serving view nutrition facts

happyzhangbo

5 servings suggest servings

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Ingredients

2	cups	chicken meat, cooked	chunked
1/2	cup	celery
1/4	cup	red and green pepper
1/4	each	onion
1/2	each	cucumber
1/2	cup	grapes
1	small	apple	diced, leave the peel on
1/4	cup	yogurt, plain

Directions

Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.

Chop the celery into small pieces.

Chop the green pepper into small pieces.

Peel and chop 1/4 of an onion.

Peel and chop half of a cucumber.

Chop the apple into pieces.

Cut the grapes in half.

Put all the ingredients in a large bowl.

Stir together.

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Nutrition Facts

Serving Size 57g

Amount per Serving

Calories 19 23% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 15mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	2%
Sugars 3.0g
Protein 1.0g	1%

Vitamin A	2%		Vitamin C	3%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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