Crunchy Beans with Turnips

40 minutes Prep: 5 minutes Cook: 30 minutes

60 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	ounces	white turnips	sliced 1/4 inch thick
3	ounces	lima beans	cooked
2	tablespoons	chives	minced
1	teaspoon	curry powder
1	teaspoon	soy sauce
1/2	teaspoon	salt
2	tablespoons	soy oil
1 1/2	ounces	walnuts	chopped
3	ounces	soybean sprouts

Directions

Preheat oven to 375 degrees F.

Lightly grease 4x8 inch baking pan with soy oil.

Steam turnips. Combine lima beans, chives, curry, soy sauce, salt and soy oil in a blender with 2 ounces water.

Puree until smooth. Combine all ingredients together and mix well.

Transfer to baking pan and cook for 15 minutes.

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Nutrition Facts

Serving Size 46g

Amount per Serving

Calories 60 52% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 376mg	16%
Total Carbohydrate 6.0g	2%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	3%		Vitamin C	8%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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