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4 servings
suggest servings
| 1/2 | pound | beef, flank steak | |
| 2 | cups | mung bean sprouts | |
| 1/2 | medium | yellow onion | |
| 1 | tablespoon | peanut oil | |
| 1/2 | cup | chicken broth | |
| 1 | tablespoon | soy sauce, dark | |
| 1 | tablespoon | sherry | dry |
| 1 | x | cornstarch | mix with water to form a paste |
| 2 | teaspoons | salt | |
| 1 | teaspoon | peppercorns | szechuan |
Rinse bean sprouts; drain.
Separate layers of onion and slice into thin strips to match sprouts.
Cut steak into slices across the grain 1/4 inch wide by 2 inches long.
Mix stock, soy sauce and sherry in a cup.
Prepare Szechuan pepper/salt: heat dry wok to medium and add Szechuan peppercorns, stirring constantly until peppercorns exude a strong aroma; remove from heat.
Crush peppercorns with salt, using rolling pin or blender.
Sift to remove coarse pieces.
Store in closed jar.
Scalding: In large bowl, cover onions with boiling water; drain in 10 minutes.
Add sprouts, cover both with boiling water; drain in 3 minutes.
Sprinkle with about 1/2 teaspoon Szechuan pepper/salt.
Stir-fry: Add oil to hot wok.
When oil starts to smoke, add steak, and stir-fry briskly for 1 minute or until meat loses pinkness.
Push meat aside in wok; add stock mixture and bring to boil.
Dribble in thin cornstarch paste until light gravy is formed.
Mix with beef.
Pour over sprouts and onions in a serving bowl.
Serve.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1530mg | 64% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 2% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Thanksgiving is a time when family comes together and memories are shared. There are many families out there that just have a dinner for 3 or for 30. ...
if u add some rasins it gives it a rather wierd taste but its a nyc taste ooooooooooo lollol
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