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| 1 | can | tuna, canned | white, packed in water, drained and flaked |
| 1 | can | water chestnuts | drained & |
| 1 | cup | celery | chopped |
| 1/2 | cup | carrots | shredded |
| 1/4 | cup | scallions, spring or green onions | sliced |
| 1/4 | cup | mayonnaise | low calorie |
| 1 | tablespoon | dijon mustard | |
| 1 | teaspoon | soy sauce | |
| 1/4 | teaspoon | black pepper |
In Large Bowl, Combine All Ingredients.
Cover and Chill. Line Two Plates With Lettuce.
Spoon Half Of Tuna Salad Onto Each Plate.
Note: May Use Low Fat Yogurt in Place Of Mayonnaise.
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