Crunchy Tuna Salad
Easy, delicious, and satisfying.
Yield
2 servingsPrep
10 minCook
0 minReady
10 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
tuna, canned
white, packed in water, drained and flaked |
|
| 1 | can |
water chestnuts
drained & |
*
|
| 1 | cup |
celery
chopped |
|
| ½ | cup |
carrots
shredded |
|
| ¼ | cup |
scallions, spring or green onions
sliced |
|
| ¼ | cup |
mayonnaise
low calorie |
|
| 1 | tablespoon |
dijon mustard
|
|
| 1 | teaspoon |
soy sauce, tamari
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
tuna, canned
white, packed in water, drained and flaked |
|
| 1 | can |
water chestnuts
drained & |
*
|
| 237 | ml |
celery
chopped |
|
| 118 | ml |
carrots
shredded |
|
| 59 | ml |
scallions, spring or green onions
sliced |
|
| 59 | ml |
mayonnaise
low calorie |
|
| 15 | ml |
dijon mustard
|
|
| 5 | ml |
soy sauce, tamari
|
|
| 1.3 | ml |
black pepper
|
|
Directions
In Large Bowl, Combine All Ingredients.
Cover and Chill. Line Two Plates With Lettuce.
Spoon Half Of Tuna Salad Onto Each Plate.
Note: May Use Low Fat Yogurt in Place Of Mayonnaise.
