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2 1/2 cups
suggest servings
| 2 | teaspoons | turmeric | ground |
| 2 | teaspoons | coriander seeds | |
| 1 | teaspoon | black peppercorns | |
| 12 | each | cloves, whole | |
| 1 1/2 | teaspoons | cumin seeds | |
| 1 | teaspoon | cardamom seeds | |
| 1 | teaspoon | cinnamon, ground | |
| 1 | teaspoon | fennel seeds | |
| 1 1/2 | teaspoons | fenugreek | |
| 1/2 | teaspoon | ginger | ground |
| 1/2 | teaspoon | cayenne pepper | flakes |
| 1 | teaspoon | chili powder |
Grind to a coarse powder in a coffee mill or blender, or follow ancient tradition by using mortar and pestle.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 0.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 4% | Vitamin C | 2% | |
| Calcium | 3% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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