Crockpot Steak Soup

Seems too good to be true, but this succulent dish can be enjoyed with some help from the crockpot that is stashed away in your cupboard.

8 hours Prep: 30 minutes Cook: 8 hours

371 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	cups	water
1 1/2	cup	mixed vegetables	frozen, thawed
3	each	celery stalks	chopped
2	each	onions	chopped
2	each	carrots	sliced
1	pound	beef, round steak	diced, browned
2	cups	tomatoes	canned
2	tablespoons	beef bouillon granules	or paste (2 to 4 tablespoons)
1/2	teaspoon	black pepper
1	each	butter	stick
1/2	cup	flour, all-purpose

Directions

Put all ingredients in crockpot except for butter and flour. Cover and cook on Low for 8 to 10 hours. One hour before serving, turn on High. Make a roux of 1 stick butter and 1/2 c. flour (melt butter in small saucepan, on med-low heat, and stir in flour); stir until smooth. Pour into crockpot and stir into soup. Cook soup on High until thickened.

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Nutrition Facts

Serving Size 549g

Amount per Serving

Calories 371 28% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 67mg	22%
Sodium 485mg	20%
Total Carbohydrate 29.0g	10%
Dietary Fiber 5.0g	21%
Sugars 8.0g
Protein 37.0g	74%

Vitamin A	149%		Vitamin C	32%
Calcium	7%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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