Crockpot Curried Beef

Try this East Indian favorite that will create a succulent aroma in your kitchen, with some help from your slow cooker of course.

16 hours Prep: 30 minutes Cook: 16 hours

18 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	pounds	beef eye of round roast	trimmed of fat and cut in 2 inch cubes
1	tablespoon	curry powder
1	teaspoon	cumin seeds
1/2	teaspoon	cinnamon	ground
1/4	teaspoon	ginger	ground
1	teaspoon	cloves
1	teaspoon	allspice
1	each	garlic clove	minced
1	each	lemon	juiced
2	tablespoons	raisins, seedless
1	tablespoon	soy sauce, light
2	teaspoons	cornstarch
1/4	cup	water	cold
1	x	yogurt, plain
1	x	lemon	wedges
1	cup	cilantro	chopped
1	x	parsley leaves	fresh, chopped

Directions

Combine ingredients, except cornstarch and cold water in a crock cooker. No pre-browning of the meat or preheating of the cooker is needed. Cover tightly and set on slow heat. Cook 16 to 18 hours or until meat is very tender. Gently stir meat once or twice during cooking time.

Twenty or 30 minutes before serving time, stir the cornstarch into cold water and stir this mixture into the crock cooker. Cover and continue to cook at lowest heat, stirring once or twice, until liquid thickens. Serve with dollops of yogurt, lemon wedges, and chopped fresh parsley or cilantro leaves as a garnish, if desired.

Makes 8 servings.

VARIATION: Crocked Curried Lamb: Substitute lean lamb stew meat for the beef.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 22g

Amount per Serving

Calories 18 13% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 65mg	3%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 0.0g	1%

Vitamin A	1%		Vitamin C	6%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Spices: Page 6

Last Recipes Viewed

Recipe Bite

Fennel_Seed

by Laurie

General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...

Member Review

Agression Cookies

My mom made them all the time when my 4 brothers and I were in school. They are the best cookies ever! Do you think she was trying to tell us something?!!