Crockpot Corn Stuffed Pork Chops

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Don't let those pork chops taste too dry! Instead try this simple and tasty recipe that's packed with flavor!

Time to Prepare this Recipe 6 hours Prep: 30 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 93 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each pork chops
2 tablespoons green bell pepper minced
7 ounces corn whole kernel corn, undrained
1 teaspoon salt
1/2 teaspoon sage
1 cup bread crumbs soft
1 tablespoon onion, dried flakes

Directions

Have the butcher cut a pocket or with a sharp knife cut a horizontal slit in the side of each chop forming a pocket for stuffing. Mix undrained corn, bread crumbs, onion, pepper, salt, and sage. Spoon corn mixture into the slits. Close with toothpicks or small skewers. Place on a metal rack or trivet in crock-pot. Cover and cook on low for 6 to 8 hours. Especially good with fruit salad and lemon-buttered broccoli. Makes 5 to 6 servings.

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Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 93 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 528mg22%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g6%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 1%  Vitamin C 8%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Cream Of Carrot Soup

This recipe works well, be careful when cooking to avoid scorching (there is a lot of sugar in onions and carrots).If you use bullion cubes be careful of the salt, Sunny D makes an interesting change from real Orange juice. This is a good substitute for Potatoe Soup, good during Christmas goes well with turkey, goose The flavour will be subtle,garnish with carrot curls from a vegetable peeler.

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