Crockpot Chicken & Sausage

Satisfy the hunger of the meat lovers in your household with this succulent dish that can be made in a crockpot.

6 hours Prep: 30 minutes Cook: 6 hours

218 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	olive oil
4	each	garlic cloves	crushed
1	each	onion	chopped
1	each	sweet red bell pepper	red pepper, chopped
1	each	green bell pepper	chopped
1	each	zucchini	chopped
1	each	mushrooms, canned
28	ounces	tomatoes, canned	stewed, italian style
6	ounces	tomato paste	one can
1/4	pound	hot sausage
2	each	chicken breasts
1	teaspoon	italian seasoning
1	dash	red pepper flakes	optional

Directions

Heat oil in skillet. Sautee onion and garlic until light brown. Remove. Add sausage and chicken to brown in the skillet. Drain and pat dry. In crockpot combine all other ingredients together with the onions and garlic. Add the sausage then top with the chicken breasts. Cover and cook on low setting 6-8 hrs.

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Nutrition Facts

Serving Size 452g

Amount per Serving

Calories 218 22% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 402mg	17%
Total Carbohydrate 28.0g	9%
Dietary Fiber 6.0g	26%
Sugars 15.0g
Protein 19.0g	38%

Vitamin A	43%		Vitamin C	175%
Calcium	12%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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