Crockpot Basic Pot Roast

A basic but succulent pot roast that can be made with some help from your friendly crockpot!

9 hours Prep: 30 minutes Cook: 9 hours

233 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

5 1/2	pounds	pot roast	or rump roast
1	x	seasoned salt
7	each	potatoes	quartered
7	each	carrots	pared, cut in 2 inch pieces
5	each	onions	peeled, halved
3/4	cups	water
3	each	beef bouillon cubes

Directions

Season meat well with seasoned salt. Place 1/2 of vegetables in bottom of removable liner; place meat on top of vegetables; add remaining vegetables. Add crushed bouillon cubes to 3/4 cup water and pour over vegetables and meat in liner. Place liner in base. Cover and cook on auto 9 hours; or low 10-12 hours; or high 6-7 hours.

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Nutrition Facts

Serving Size 387g

Amount per Serving

Calories 233 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 64mg	3%
Total Carbohydrate 54.0g	18%
Dietary Fiber 7.0g	28%
Sugars 9.0g
Protein 5.0g	10%

Vitamin A	239%		Vitamin C	42%
Calcium	6%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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