Crock Pot Smothered Steak

Smother your appetite with this succulent dish that can easily be made by using your crockpot.

8 hours Prep: 30 minutes Cook: 8 hours

447 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pound	beef chuck steak	cut in strips
1	teaspoon	salt
1/4	teaspoon	black pepper
1	each	onion	sliced
3	tablespoons	soy sauce
4	ounces	mushrooms, canned	can, drained
1	each	tomatoes	16 oz can

Directions

Put meat, flour, salt and pepper in crockpot and stir well to cover steak. Add remaining ingredients. Cover and cook on low for 8 hours, or high for 4 hours. Serve on noodles or potatoes.

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Nutrition Facts

Serving Size 251g

Amount per Serving

Calories 447 67% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 13.0g	67%
Trans Fat 0.0g
Cholesterol 121mg	40%
Sodium 1423mg	59%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 31.0g	61%

Vitamin A	5%		Vitamin C	10%
Calcium	3%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Herbed Turkey And Dressing

I have actually used this recipe two Thanksgivings in a row. I added about half the basting sauce to cover my 17 pound bird and then put in in a bag. Make sure the bag doesn't touch the skin or it will stick, basting sauce or not! About a half hour before it is done, I remove the bag, use the rest of the basting sauce, or most of it, and raise the temperature to 375 degrees. My turkey browns beautifully. And the dressing is moist and delicious. Another suggestion: add a bag of cranberries, make a large amount, and bake the rest of the dressing in a casserole dish on the side. It's like having two different kinds of dressing.