Crock Pot Sauerbraten

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A succulent pot roast dish made with red wine vinegar and a variety of other herbs and spices.

Time to Prepare this Recipe 9 hours Prep: 30 minutes Cook: 9 hours
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

5 1/2 pounds pot roast or rump roast
2 1/2 cups water
1 1/2 cup red wine vinegar
2 each onions sliced
1 each lemon sliced
1 tablespoon sugar
3 each beef bouillon cubes crushed
1/4 teaspoon ginger ground
12 each cloves whole
6 each bay leaves
6 each peppercorns
1/2 cup onion chopped
1/2 cup carrot chopped
1/4 cup celery chopped
1 cup gingersnap cookies broken

Directions

In removable liner, combine water, vinegar, sliced onions, sliced lemon, sugar, bouillon cubes, ginger, cloves, bay leaves and peppercorns.

Add meat. Cover and refrigerate 36 to 72 hours, turning meat occasionally.

The longer the meat marinates, the spicier it gets.

Remove meat from marinade; strain marinade, reserve one cup.

Place chopped vegetables in bottom of removable liner; place meat on vegetables; pour reserved cup of marinade over all.

Place liner in base. Cover and cook on auto 7-8 hours or on low 9-11 hours or on high 5 hours.

Remove meat to carving board and let sit 15 to 20 minutes for meat to firm before carving.

Add gingersnaps to liquid in cooker and cook on high for 15 to 20 minutes.

Slice meat and ladle on sauce.

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Nutrition Facts

Serving Size 233g
Amount per Serving
Calories 45 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g5%
 Sugars 5.0g
Protein 1.0g1%
Vitamin A 36%  Vitamin C 14%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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