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| 1 1/2 | pound | beef | ground |
| 2 | tablespoons | parsley leaves | flakes |
| 1 | teaspoon | onion salt | |
| 1/4 | teaspoon | garlic powder | |
| 1/4 | cup | bread crumbs | |
| 1/4 | cup | milk | |
| 1 | each | egg | |
| 2 | each | gravy mix, brown | packages |
| 1 | x | rice | cooked, hot |
Combine first 7 ingredients to make 1 inch meatballs. Brown in a skillet. Drain fat. Place in a crockpot. Cover. Cook on Low for 3 to 4 hours or can be kept on all day. When ready to serve prepare gravy mix as directed on the package and pour into meatballs. Stir. Serve over rice.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 9.0g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 611mg | 25% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 35.0g | 69% |
| Vitamin A | 3% | Vitamin C | 2% | |
| Calcium | 5% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other day I was having lunch with a friend of mine. A fellow epicurean, he frequents upscale eateries and possesses an above...
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