Crock Pot Lentil Curry

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A simple but delicious curry dish that gets its unique and amazing flavor from the variety of herbs and spices its made with.

Time to Prepare this Recipe 8 hours Prep: 30 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 886 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups lentils
1 cup masoor dal
4 each potatoes red, washed, chopped
1/2 cup pearl barley
2 each onions chopped
4 each garlic cloves, minced
4 cups water
2 tablespoons curry powder or more, to taste
1 teaspoon five spice powder
1 teaspoon garlic powder
2 tablespoons soy sauce
4 cups basmati rice or regular, cooked
2 cups cabbage
2 cups vegetable stock

Directions

Put all ingredients into the crockpot. Stir well to mix thoroughly. Cover and cook on low for about 8 hours. Serve with the rice.

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Nutrition Facts

Serving Size 927g
Amount per Serving
Calories 886 5% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 1015mg42%
Total Carbohydrate 174.0g58%
 Dietary Fiber 40.0g161%
 Sugars 8.0g
Protein 40.0g79%
Vitamin A 42%  Vitamin C 69%
Calcium 17%  Iron 68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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