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8 servings
suggest servings
| 2 | pounds | meat | |
| 1/2 | cup | flour, all-purpose | |
| 1 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1 1/2 | cup | beef broth | |
| 1 | teaspoon | worcestershire sauce | |
| 1 | teaspoon | paprika | |
| 4 | each | carrots | sliced |
| 3 | each | potatoes | cubed |
| 2 | teaspoons | flavoring |
Place meat in pot. Mix flour, salt, and pepper. Pour over meat and stir to coat meat. Add remaining ingredients and stir to mix well. Cover and cook on low 10-12 hours or on high 4-6 hours. Stir thoroughly before serving.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 563mg | 23% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 2.0g | 9% |
| Sugars 2.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 105% | Vitamin C | 11% | |
| Calcium | 2% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...
too much brown sugar-I added lemon and more soy sauce which added to the flavor-
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