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Croaker Croquettes

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Submitted by oma_s

Golden deep-fried fish croquettes made with flaked croaker, white sauce, pimento, and green pepper. A classic Southern coastal recipe served with tomato sauce. Crispy outside, creamy inside.

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Down on the coast, nothing goes to waste, and croaker fish makes some of the finest croquettes you’ll ever fry up.

Flaked cooked croaker gets folded into a thick white sauce with minced onion, pimento, green pepper, and a squeeze of lemon. Shape the mixture into balls or patties, dip through beaten egg, roll in breadcrumbs, and drop them into hot oil until the crust turns deep golden.

Serve them with tomato sauce and maybe some hot sauce on the side if you’re so inclined.

Chef Tips

  • The white sauce must be thick. A thin bechamel won’t bind the croquettes and they’ll fall apart in the fryer. Cook the roux a bit longer than you think.
  • Chill the mixture before shaping. Cold croquettes hold their form better when they hit the hot oil.
  • Any mild white fish works if you can’t find croaker. Whiting, drum, or even cod will give you similar results.
  • Don’t skip the pimento. It adds a subtle sweetness and a pop of color that makes these croquettes stand out.

Ingredients

2 473
CUPS ML FISH
flaked, cooked, Croaker *
1 5
TEASPOON ML LEMON JUICE
1 15
TABLESPOON ML ONIONS
finely minced
1 15
TABLESPOON ML PIMENTO
finely minced
1 15
TABLESPOON ML GREEN BELL PEPPER
finely minced
1 237
CUP ML BECHAMEL (WHITE) SAUCE
thick
1
X SEASONING
to taste, seafood *
1 237
CUP ML BREAD CRUMBS
3 3
EGGS EGGS EGGS
whipped *

Directions

Combine fish, lemon juice, onion, pimento, green pepper white sauce and seasoning and mix thoroughly.

Shape into balls or patties dip in egg prepared for fillets, then in crumbs.

Fly in deep fat at 365 degrees F until golden.

Serve with tomato sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 111 31% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 210mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 6%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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