Crispy Curry Chicken Wings With

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Time to Prepare this Recipe 65 minutes Prep: 40 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 410 calories per serving view nutrition facts
# of servings this recipe makes 7 servings suggest servings
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Ingredients

2 pounds chicken wings
4 tablespoons curry powder
4 tablespoons mango chutney minced
2 tablespoons lemon juice fresh
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 teaspoon soy sauce
Sauce
1 cup yogurt, plain
5 Inches cucumber seeded, chopped fine
1/3 cup coriander fresh and minced
1 x coriander sprigs for garnish
1 teaspoon lemon juice fresh, to taste

Directions

Cut off the wing tips, reserving them for another use such as stock if desired, and halve the wings at the joint.

In a bowl stir together curry powder, 2 tablespoons of the chutney, the lemon juice, the salt, and the cayenne, add the wings and toss them to coat them well.

Let the wings marinate, covered and chilled, for at least 4 hours or overnight.

In a small bowl stir together the remaining 2 tablespoons chutney and the soy sauce.

Arrange the wings, marinade discarded, skin and side up, on the oiled rack of a broiler pan and bake them in a reheated 475F oven for 25 minutes.

Brush the wings with the soy sauce mixture and broil them under a preheated broiler about 4 inches from the heat for 1 to 2 minutes, or until they are crisp.

Make the sauce: In a small bowl stir together the yogurt, the cucumber, the minced coriander, the juice and salt to taste.

Transfer the wings to a platter, garnish them with the coriander sprigs, and serve them warm or at room temperature with the sauce.

Makes about 20 hors d'oeuvres.

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Nutrition Facts

Serving Size 175g
Amount per Serving
Calories 410 59% of calories from fat
% Daily Value*
Total Fat 27.0g41%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 114mg38%
Sodium 420mg17%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 37.0g73%
Vitamin A 6%  Vitamin C 5%
Calcium 8%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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