Crispy Chicken Tenders

Rate/Review
Saved in 19 recipe boxes and 8 cookbooks
Photo of Crispy Chicken Tenders
Slideshow
Zoom
Step by Step
Hover to discover
add your photo of this recipe! Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders Photo of Crispy Chicken Tenders

Crispy chicken strips made with chicken tenders. Kids love them and perfect when combined with a variety of dipping sauces.

 
  
. Prep
10 min.
Cook
20 min.
Ready In
30 min.
4 servings
Trans-fat Free
 
Metric measurements

Ingredients

1cup flour, all-purpose
1teaspoon poultry seasoning
2/3teaspoon paprika
1teaspoon onion powder
1/2teaspoon garlic powder
1/4teaspoon salt
1dash black pepper *
1each eggVideo
1teaspoon milkVideo
3/4pound chicken tenders
1x vegetable oil *
* not incl. in nutrient facts

Directions

Combine dry ingredients in a plastic bag.

In a bowl, lightly beat eggs and milk.

Dip chicken pieces in egg mixture and shake off excess.

Shake a few chicken pieces in the bag at a time, coating well.

In a large skillet, heat 1/4 in. of oil over high heat; brown chicken on all sides.

Reduce heat to medium and continue cooking for 10 minutes.

First published: last updated: 2014-03-11

 
 
 
 
4.0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 1

Reviews


Reviewed: over 2 years ago

Turned out pretty good. Very quick and easy, chicken was tender and the seasoning coating mix was tasty. Went well with the KFC Honey BBQ Dipping sauce I made to go with it. See link at the bottom of the recipe.

+1

Post your own review

1 link
1. KFC Honey Barbecue Dipping Sauce over 2 years ago
 
 

Related News Articles

Chickens are better bred and better fed, recent study shows

Grilled Low-fat chicken breast with mash and green beans A recent study conducted about chicken meat in Australia revealed some astonishing results.

over 3 years ago

Take out chicken, too much of a good thing?

Home-made chicken fingers, lower fat and sodium than take-out Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

over 3 years ago

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

Grilled Low-fat skinless chicken breast with grilled vegetables According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

over 3 years ago

Is it the Chicken or the Soup?

Chicken Udon Noodle Soup Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

over 3 years ago

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

Grilled Low-fat chicken breast with mash and green beans During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

over 3 years ago

Invasion of the Backyard Chicken

Brown Chicken Egg and Egg Shell As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

over 3 years ago

Custom Search
  • 6-social-share
  • 5-content-save
  • 32-print
  • 32-photos
  • 5-content-edit
 
 
 

Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 29524% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 238mg 10%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 59g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?