Crisp Split Peas

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Time to Prepare this Recipe 7 hours Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 168 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup yellow split peas
2 teaspoons baking soda
1 x vegetable oil for deep frying
1/2 teaspoon chili powder
1/2 teaspoon coriander ground
1 pinch cinnamon ground
1 pinch cloves ground
1 teaspoon salt

Directions

Rinse and sort the peas, then place in a large bowl and add enough cold water to cover.

Stir in baking soda. Let soak overnight.

Drain peas, rinse several times in cold water and drain thoroughly.

Let stand at least 30 minutes, then spread out on paper towels and let dry thoroughly.

In a deep, heavy saucepan, heat about 2 inches of oil to 350 degrees F or until a 1-inch bread cube turns golden brown in about 65 seconds.

Add peas, a portion at a time, and cook until golden.

Remove peas from hot oil with a slotted spoon and drain on paper towels.

Turn cooked peas into a small bowl.

Sprinkle with chili powder, coriander, cinnamon, cloves and salt; mix to coat peas with spice mixture.

Cool completely; store in an airtight container until ready to serve.

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Nutrition Facts

Serving Size 52g
Amount per Serving
Calories 168 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 873mg36%
Total Carbohydrate 30.0g10%
 Dietary Fiber 13.0g51%
 Sugars 4.0g
Protein 12.0g24%
Vitamin A 3%  Vitamin C 2%
Calcium 3%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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