Crepe Blintzes

Nice weekend breakfast idea.

45 minutes Prep: 15 minutes Cook: 30 minutes

143 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1 1/2	cups	cottage cheese (low-fat 1%)
3	ounces	neufchatel cheese
1/3	cup	sugar	or less
1	teaspoon	vanilla extract
1	tablespoon	lemon juice	fresh squeezed
1/2	teaspoon	lemon zest
1	tablespoon	canola oil
1	cup	yogurt, non-fat
4	cups	fruit	or berries, sliced
2	tablespoons	powdered sugar	or less

Directions

Crepes with a cheese filling which are lightly browned and served warm with fresh fruit or other toppings.

Prepare crepes .

Mix cottage cheese, Neufchatel cheese, sugar, vanilla, lemon juice and zest.

Fill each crepe. Fold. Saute in oil until slightly browned.

Serve with non-fat yogurt, fresh berries or fruit and sprinkle with powdered sugar.

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Nutrition Facts

Serving Size 98g

Amount per Serving

Calories 143 30% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 64mg	3%
Total Carbohydrate 18.0g	6%
Dietary Fiber 0.0g	0%
Sugars 17.0g
Protein 8.0g	15%

Vitamin A	3%		Vitamin C	2%
Calcium	8%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Broccoli Salad with Bacon

I use this recipe and it is really quite good, even with the golden raisins. I use balsamic vinegar. I like to reserve some of the dressing to add right before serving to make it a little creamier. Also, I prefer to dice my cheese.

Reviewed by Talko