Creole Skillet
Submitted by Jolyn
Creole tuna skillet with the holy trinity of onion, green pepper, and celery plus corn. A quick one-pan dinner served over rice with grated Parmesan. Pantry-friendly and ready in 30 minutes.
YIELD
4 servingsPREP
10 minCOOK
20 minREADY
30 minA fast one-pan meal built on the Creole holy trinity: onion, green pepper, and celery. Tuna and corn round it out into a satisfying skillet dinner that comes together from pantry staples in about half an hour.
The flour gets stirred into the sauteed vegetables to form a light roux that thickens everything into a saucy, cohesive dish instead of a loose stir-fry. It’s the same technique that underpins gumbo and etouffee, just simplified down to weeknight speed.
Serve this over steamed rice with a generous shower of grated Parmesan or Romano. The salty, nutty cheese pulls the whole plate together.
Kitchen Tips
- Cook the onion, pepper, and celery until tender-crisp, not soft. They should still have some bite to contrast with the flaked tuna.
- Stir the flour in thoroughly and cook it for a minute before adding the other ingredients. Raw flour taste is noticeable in a dish this simple.
- Use canned tuna packed in water and drain it well. Oil-packed tuna makes the dish greasy with the margarine already in the pan.
- Break the tuna into large flakes rather than mashing it. Bigger pieces give better texture.
Variations
- Add a can of diced tomatoes with the tuna and corn for a saucier, more traditional Creole feel.
- Use canned shrimp or crab instead of tuna for a different seafood spin.
- Stir in a dash of hot sauce or cayenne for some Louisiana-style heat.
Ingredients
Directions
Melt margarine in skillet and lightly fry onion, pepper and celery until tender crisp.
Add flour and blend in. Add other ingredients and heat through.
Serve with rice and grated Parmesan/Romano.
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