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Creamy Italian Spinach Soup with Pasta

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Submitted by happyzhangbo

Velvety spinach soup with garlic, cream, and tender pasta ready in just 20 minutes for an elegant weeknight dinner that tastes like it took hours.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

This Italian-style soup is pure comfort in a bowl, with wilted baby spinach swimming in rich cream and chicken broth.

The Israeli couscous (or any small pasta) soaks up the garlicky broth while keeping its chewy bite.

A pinch of hot chili flakes brings subtle warmth without overpowering the delicate spinach.

Pro Tips

  • Cook the pasta separately so it doesn’t absorb all the broth and turn mushy
  • Sweat the onions gently without browning for a sweet, mellow base
  • Add spinach in batches, letting each handful wilt before adding more
  • Use fresh baby spinach for the most tender texture
  • Serve with crusty bread for dunking into the creamy broth

Variations

  • Add protein: Stir in shredded rotisserie chicken or cooked Italian sausage
  • Make it lighter: Swap heavy cream for half-and-half or coconut milk
  • Boost the greens: Add a handful of arugula or kale along with the spinach

Ingredients

2 ½ 72.3
OUNCES ML/G COUSCOUS
Israeli, or the pasta of your choice
1 1
MEDIUM MEDIUM ONION
chopped
1 1
EACH EACH HOT CHILI PEPPER
chopped, optional *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1
X OLIVE OIL
to taste *
2 2
CLOVES CLOVES GARLIC
chopped
1 473
PINT ML CHICKEN BROTH *
1 453.6
POUND G BABY SPINACH *
4 115.6
OUNCES ML/G HEAVY WHIPPING CREAM

Directions

Boil the pasta separately from the soup.

While the pasta is cooking sweat the onion and hot pepper with salt and pepper in the olive oil.

Do not brown the vegetables; merely soften them.

Add the chicken broth and bring to a boil.

Add the spinach in bunches until it all wilts.

Add the cream, simmer for a few minutes and add additional salt and pepper if need be.

Add the pasta and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 125 56% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 67mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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