Creamy Salad Dressing

10 minutes Prep: 10 minutes Cook: 0 minutes

195 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	each	mango	ripe
1/2	cup	orange juice
1	clove	garlic
1	teaspoon	soy sauce
1/4	teaspoon	curry powder

Directions

Peel the mango and take out the stone, cut in pieces.

Put everything in a blender and mix.

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Nutrition Facts

Serving Size 340g

Amount per Serving

Calories 195 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 306mg	13%
Total Carbohydrate 49.0g	16%
Dietary Fiber 4.0g	17%
Sugars 31.0g
Protein 3.0g	5%

Vitamin A	34%		Vitamin C	166%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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