Creamy Onion-Smothered Pork Chops

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Microwave

Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 824 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds pork loin chops about 4
3 tablespoons flour, all-purpose
1 teaspoon sage
1 each onion
1 can soup, cream of mushroom
2 teaspoons beef bouillon
2 tablespoons steak sauce
1/4 cup parsley leaves

Directions

Slash edges of pork chops. Combine flour and sage. Dredge chops in flour.

Place in casserole with tenderloin inside.

Top with onion. Whisk soup, milk, bouillon, steak sauce and remaining flour until smooth.

Pour over chops, coating all.

Cover and microwave at 30% for 15 min.

Turn and rearrange chops and push beneath sauce.

Cover and microwave 15 more min. at 30%, then let stand for 10 min.

Skim off excess fat and serve.

Depending upon the power of your microwave you may need to increase the cooking time or simply pop it in the oven at 350 degrees F for at least 45 minutes.

Reviews

I tried this recipe and I would suggest going the old traditional over-based cooking route. I had to put it back in the microwave for another 15 minutes and the meat was still not cooked. I also wasn't sure about the milk. There weren't any instructions on how much milk to use so I left it out. Also I think maybe half an onion is enough. I found the whole onion to be a bit overwhelming. With a few tweaks this wouldn't be bad, but as it is, I think it needs a little work.
** 6 months ago by jade83081

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Nutrition Facts

Serving Size 340g
Amount per Serving
Calories 824 67% of calories from fat
% Daily Value*
Total Fat 61.0g94%
 Saturated Fat 22.0g111%
 Trans Fat 0.0g
Cholesterol 195mg65%
Sodium 668mg28%
Total Carbohydrate 12.0g4%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 53.0g107%
Vitamin A 7%  Vitamin C 14%
Calcium 9%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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