Creamy Latin Pasta Salad

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Time to Prepare this Recipe 58 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 296 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 pound pasta, rotini
1/2 cup evaporated milk
1/4 cup olive oil, extra-virgin
1 cup feta cheese crumbled
1/2 cup cilantro leaves
1 each lime juiced
1 x salt to taste
1 x black pepper freshly ground to taste
1 cup ham finely diced
1 each orange bell pepper seeded, ribbed, and chopped
1 each sweet red bell pepper ribbed, and chopped
1 cup peas, frozen
1/2 small red onion thinly sliced
1/2 cup jicama peeled and chopped
1/2 cup olives pimento stuffed

Directions

Bring a large pot of salted water to a boil.

Add the pasta, stir with a wooden spoon, and cook until tender but not mushy, about 10 minutes.

Drain, place in a large bowl and set aside.

While the pasta cooks, combine the evaporated milk, oil, feta, cilantro, lime juice and some salt and pepper in a blender.

Puree until the dressing is smooth and creamy.

Place the drained pasta in a large bowl.

Add the ham, bell peppers, peas, onions, jicama and olives.

Pour the dressing over the pasta and gently mix it into the salad.

Cover the bowl with plastic wrap and chill for at least 30 minutes or up to 2 hours before serving.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 296 25% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 15mg1%
Total Carbohydrate 47.0g16%
 Dietary Fiber 3.0g12%
 Sugars 4.0g
Protein 8.0g17%
Vitamin A 10%  Vitamin C 40%
Calcium 4%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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