Creamy Fruit Salad

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 116 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup strawberries quartered
1 cup cantaloupe chunked
6 each strawberries whole
1 each apple cored, chopped
20 each grapes green, seedless
1/2 cup pineapple chunked
1/2 cup mandarin oranges sections
1 1/2 cups whipped topping, prepared
2 tablespoons coconut shredded, toasted

Directions

In 2 quart bowl combine fruits except whole berries, cover with plastic wrap and refrigerate until well chilled, at least 2 hours.

To serve: into each of 6 parfait or sundae glasses spoon 2 T whipped topping and top each portion with 1/4 c. fruit mixture.

Top each portion of fruit with 1 T whipped topping, then an equal amount of remaining fruit mixture.

Spoon 1 T whipped topping onto each portion of fruit, sprinkle with 1 t coconut, and granish with 1 berry.

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Nutrition Facts

Serving Size 52g
Amount per Serving
Calories 116 66% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g8%
 Sugars 8.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 13%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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