Creamy Clam Chowder

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 208 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 cups potatoes cut into cubes
1/4 cup shallots chopped
1 can chicken broth
1 clove garlic finely chopped
3 cups milk low fat
1/4 teaspoon black pepper
2 Cans clams undrained, minced
3 slices turkey bacon cooked and crumbled
2 tablespoons chives fresh, chopped
1 x black pepper fresh, cracked

Directions

Heat potatoes, shallots, broth and garlic to boiling in Dutch oven; reduce heat to low.

Cover and simmer about 12 minutes or until potatoes are very tender.

Cool slightly. Place half of the potato mixture in blender.

Cover and blend about 15 seconds or until smooth.

Stir back into potato mixture in Dutch oven.

Stir in milk, 1/4 teaspoon pepper, the clams and bacon.

Heat over medium heat, stirring frequently, until hot.

Sprinkle with chives.

Serve with cracked fresh pepper.

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Nutrition Facts

Serving Size 263g
Amount per Serving
Calories 208 28% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 292mg12%
Total Carbohydrate 27.0g9%
 Dietary Fiber 1.0g6%
 Sugars 11.0g
Protein 11.0g21%
Vitamin A 8%  Vitamin C 12%
Calcium 23%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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