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Creamy Clam & Turkey Bacon Chowder

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Submitted by 1211

Light creamy clam chowder with turkey bacon, no cream and no flour. Self-thickening from blended potatoes for a healthier New England-style chowder.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

A lightened-up clam chowder that gets its creamy body from blended potatoes instead of heavy cream and flour. Half the cooked potato mixture goes into the blender and back into the pot, where it thickens the broth naturally with starch from the potatoes themselves. The result tastes rich and creamy without any of the cream-and-roux heaviness that makes traditional New England chowder land like a brick.

Turkey bacon replaces pork bacon for a leaner take, but the smoky-savory note still lands. If you don’t care about cutting fat, regular bacon works and gives more flavor; the choice is yours.

Don’t drain the clams. The canning liquid is full of briny flavor that becomes the soul of the chowder. Tip the entire can in, juices and all, after the potato base is silky.

Pro Tips

  • Use waxy potatoes (Yukon Gold or red) for the best blended texture; russets can turn gluey.
  • Cool the potato mixture slightly before blending; hot liquid in a blender can blow the lid off.
  • Use low-fat milk as called for, or whole milk for a richer chowder; either works.
  • Don’t boil after adding the milk and clams; gentle warmth only or the milk can curdle.

Variations

  • Swap turkey bacon for crisp pork bacon for richer flavor (no longer light).
  • Add 1 cup corn kernels with the milk for a corn-and-clam chowder.
  • Stir in 2 tablespoons fresh chopped parsley along with the chives at the end.

Ingredients

4 946
CUPS ML POTATOES
cut into cubes
¼ 59
CUP ML SHALLOT
chopped *
1 1
CAN CAN CHICKEN BROTH *
1 1
CLOVE CLOVE GARLIC
finely chopped
3 710
CUPS ML MILK
low fat
¼ 1.3
TEASPOON ML BLACK PEPPER
2 2
CANS CANS CLAM
undrained, minced *
3 3
SLICES SLICES TURKEY BACON
cooked and crumbled *
2 30
TABLESPOONS ML CHIVE
fresh, chopped
1
X BLACK PEPPER
fresh, cracked, to taste *

Directions

Heat potatoes, shallots, broth and garlic to boiling in Dutch oven; reduce heat to low.

Cover and simmer about 12 minutes or until potatoes are very tender.

Cool slightly. Place half of the potato mixture in blender.

Cover and blend about 15 seconds or until smooth.

Stir back into potato mixture in Dutch oven.

Stir in milk, ¼ teaspoon pepper, the clams and bacon.

Heat over medium heat, stirring frequently, until hot.

Sprinkle with chives.

Serve with cracked fresh pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 208 28% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 292mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 6%
Sugars g
Protein 21g
Vitamin A 8% Vitamin C 12%
Calcium 23% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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