Creamed Ground Beef

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 522 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 1/2 pounds ground beef
1/2 cup flour, all-purpose
1/4 teaspoon black pepper
1/2 teaspoon salt
2 teaspoons beef bouillon granules
3/4 cup milk, skim, (non fat) powder
3 cups water warm
1 teaspoon worcestershire sauce

Directions

Brown beef in its own fat in skillet.

Drain excess fat.

Add flour, pepper, salt and bouillon to beef; mix thoroughly and cook about 5 minutes or until flour is absorbed.

Reconstitute milk, add to beef mixture.

Add Worcestershire sauce, heat to a simmer, stirring frequently until thickened.

Serve over hot toast or biscuits.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


Bfa3ef4edc2cdda1ba822c477aa983191e6c82cf
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 379g
Amount per Serving
Calories 522 47% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 10.0g52%
 Trans Fat 0.0g
Cholesterol 149mg50%
Sodium 543mg23%
Total Carbohydrate 19.0g6%
 Dietary Fiber 0.0g2%
 Sugars 7.0g
Protein 47.0g94%
Vitamin A 0%  Vitamin C 2%
Calcium 21%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Devilishly Good Food

by Mark R. Vogel Mark R. Vogel

Not that I need an excuse to be naughty or indulgent, but with Halloween right around the corner I thought some wicked recipes...

read more...

Member Review

****

Raspberry Yogurt Pie

This is a wonderfull and light dessert to offer people as a contrast to the heavy holiday meals and desserts normally offered at this time.

Oatmeal Chocolate Chip Cookies recipe
Recipe Photo
Recipe Photo