Cream of Pecan Soup

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Time to Prepare this Recipe 25 minutes Prep: 5 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 395 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons butter
1/2 teaspoon vegetable seasoning
1/2 cup onion diced
1 dash nutmeg
1 tablespoon flour, all-purpose
1 cup pecans ground
2 cups broth
1/2 cup celery leaves
2 cups water
1 1/2 cups cream, half and half
4 sprigs mint
1/2 teaspoon soy sauce

Directions

Melt butter; add onion and sauté 5 minutes.

Stir in flour and broth.

Add seasonings, pecans, and celery leaves; simmer 10 minutes.

Stir in cream and simmer 5 minutes longer.

Serve with mint.

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Nutrition Facts

Serving Size 388g
Amount per Serving
Calories 395 83% of calories from fat
% Daily Value*
Total Fat 37.0g56%
 Saturated Fat 12.0g60%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 512mg21%
Total Carbohydrate 12.0g4%
 Dietary Fiber 4.0g15%
 Sugars 2.0g
Protein 9.0g17%
Vitamin A 19%  Vitamin C 7%
Calcium 15%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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