Cream of Mussel Soup

20 minutes Prep: 5 minutes Cook: 15 minutes

199 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3/4	pint	mussels
3	cups	water	cold
2	ounces	butter
1	ounce	flour, all-purpose
1/2	cup	cream
1	x	salt
1	x	black pepper

Directions

Wash the mussels thoroughly.

Heat in a dry drying pan until the shells open.

Shell and beard the mussels.

In a saucepan, melt butter, add flour and fry for 1 or 2 minutes.

Remove from heat and stir in water, plus any liquid left from frying pan.

Add salt and pepper, bring to the boil, cover and simmer for 10 minutes.

Remove from heat.

Stir in mussels and cream.

Adjust seasoning and serve immediately.

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Categories this recipe belongs to

Soups & Stews

Nutrition Facts

Serving Size 226g

Amount per Serving

Calories 199 81% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 11.0g	55%
Trans Fat 0.0g
Cholesterol 59mg	20%
Sodium 159mg	7%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 5.0g	10%

Vitamin A	12%		Vitamin C	4%
Calcium	4%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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