Cream of Corn Soup

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 127 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup corn
2 cups milk scalded
3 tablespoons butter or butter substitute, melted
1 cup water boiling
3 tablespoons flour, all-purpose
1/2 tablespoon onion minced
1 tablespoon celery leaves chopped
1 x salt
1 x black pepper

Directions

Brown onion and celery leaves in butter.

Add flour.

Mix until smooth.

Add milk slowly, stirring constantly.

Add water.

Cook over hot water until thick and smooth.

Add corn. Season to taste.

Heat thoroughly.

If desired, celery salt to taste may be substituted for chopped celery leaves.

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Nutrition Facts

Serving Size 158g
Amount per Serving
Calories 127 54% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 79mg3%
Total Carbohydrate 12.0g4%
 Dietary Fiber 1.0g3%
 Sugars 5.0g
Protein 4.0g8%
Vitamin A 8%  Vitamin C 3%
Calcium 10%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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