- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
1 hours
Prep: 10 minutes
Cook: 40 minutes
632 calories per serving view nutrition facts
8 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | bunch | broccoli florets | |
| 1/2 | cup | butter | |
| 3/4 | pound | swiss cheese | grated |
| 1 | pound | cheddar cheese | grated |
| 1 | cup | cashew nuts | ground |
| 1 | each | vegetable bouillon cubes | |
| 1/8 | cup | soy sauce | |
| 16 | ounces | sour cream | |
| 6 | cups | water |
Saute broccoli in butter for 10 minutes.
Using blender combine all of the ingredients together.
As blender fills, transfer liquid to soup pot and simmer for 20-30 minutes.
Good with muffins or corn bread.
| % Daily Value* | |
| Total Fat 55.0g | 85% |
| Saturated Fat 34.0g | 172% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 778mg | 32% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 28.0g | 57% |
| Vitamin A | 33% | Vitamin C | 1% | |
| Calcium | 82% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......
Makes two sandwiches. For more recipes, visit www.TheNibble.com.
