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Crayfish Tail Salad

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Submitted by Sweetiee_14me

Boiled crayfish tails tossed with spinach, Belgian endive, blanched green beans, and fresh herbs, dressed in nutty hazelnut oil. A refined French-inspired seafood salad ready in 45 minutes.

YIELD

6 servings

PREP

45 min

COOK

20 min

READY

45 min

This is the kind of salad that makes you sit up a little straighter at the table.

Tender crayfish tails rest on a bed of baby spinach and crisp Belgian endive, joined by blanched green beans, ripe tomato, and a scattering of fresh chervil, tarragon, and basil.

The whole thing gets drizzled with hazelnut oil instead of the usual vinaigrette, which brings a warm, toasty richness that pairs beautifully with the sweet crayfish.

It reads like something off a San Francisco bistro menu, but it comes together in well under an hour with no fuss.

Chef Tips

  • Hazelnut oil is the star here. Look for cold-pressed varieties and store in the fridge once opened. It goes rancid faster than olive oil.
  • Boil crayfish tails just until pink, then shock them in ice water to stop the cooking. Overcooked crayfish turn tough and chewy.
  • Belgian endive adds a bitter crunch that balances the sweetness of the crayfish. If you can’t find it, frisée or radicchio works well too.

Ingredients

6 6
EACH EACH CRAYFISH *
10 10
EACH EACH SPINACH
leaves *
1 1
EACH EACH BELGIAN ENDIVE
head *
½ 118
CUP ML GREEN BEANS
blanched
1 1
MEDIUM MEDIUM TOMATO
diced
2 2
EACH EACH SHALLOT
chopped *
1 1
BUNCH BUNCH CHERVIL
chopped *
1 1
PINCH PINCH TARRAGON LEAF *
1
X VINEGAR
to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
10 10
EACH EACH BASIL
leaves *

Directions

Boil the crayfish tails and cool.

Place spinach, endive, and blanched beans in a large bowl.

Add tomato, shallots, chervil, and tarragon.

Add crayfish tails and sprinkle with hazelnut oil, salt and pepper.

Mix well and set aside.

* not incl. in nutrient facts Arrow up button

Comments


Aleza

I was looking for an original recipe for a craifish salad. This one falls far short of the mark. Ingredients vague, directions even more vague. Thanks, but I'll create my own recipe.

 

 

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 8 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 7%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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