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| 3/4 | medium | sweet bell pepper | |
| 1 | large | onion | chopped |
| 2 | ribs | celery | chopped |
| 3/4 | cup | butter | |
| 6 | tablespoons | crawfish fat | optional |
| 1 1/2 | pounds | crawfish tails | peeled |
| 1/2 | cup | scallions, spring or green onions | chopped |
| 1/2 | cup | parsley leaves | minced |
| 1 1/2 | teaspoons | salt | |
| 1/2 | teaspoon | black pepper | |
| 1/4 | teaspoon | red pepper flakes | |
| 1/2 | teaspoon | garlic powder | |
| 1 | x | cornstarch | |
| 1 | x | dough | for a double crust pie |
Saute bell pepper, onion, and celery in butter until tender; add crawfish fat and simmer for 10 minutes.
Add crawfish tails, green onions, parsley, and seasonings.
Thicken if necessary with a little cornstarch; let cook long enough to thicken gravy.
Place half of the pie crust dough in a 9-inch pie pan.
Fill with the cooled filling.
Place top crust on pie, moisten edges and seal.
Cut two or three one-inch long slits in the top crust.
Bake for 10 minutes at 450 degrees F; lower oven to 375 degrees F and cook for 35 minutes longer or until crust is golden brown.
Note: Individual pies can be made using muffin pan with large cups.
Bake as above.
| % Daily Value* | |
| Total Fat 37.0g | 56% |
| Saturated Fat 22.0g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 318mg | 106% |
| Sodium 1300mg | 54% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 2.0g | 6% |
| Sugars 2.0g | |
| Protein 30.0g | 60% |
| Vitamin A | 39% | Vitamin C | 28% | |
| Calcium | 14% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The terms pasta, macaroni and noodles are often used interchangeably. But they are not...
I believe this charcoal duck will be good,I'll let you know.Thanks
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