Crawfish Chili

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Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 358 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 pounds ground beef, lean
3 tablespoons chili powder
2 pounds crawfish tails
8 ounces tomato sauce
1 teaspoon garlic chopped fine
1 cup white wine dry
2 teaspoons salt
1 x water
1 tablespoon soy sauce
1 teaspoon lemon juice or lime juice
1 teaspoon cayenne pepper
1 cup onions chopped
1 teaspoon mint dried
1 x bacon drippings
1 tablespoon parsley leaves dried

Directions

Brown meat in bacon drippings.

Combine all other ingredients with meat and bring to a boil.

Simmer for a few hours.

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Nutrition Facts

Serving Size 285g
Amount per Serving
Calories 358 37% of calories from fat
% Daily Value*
Total Fat 15.0g22%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 245mg82%
Sodium 919mg38%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 49.0g98%
Vitamin A 22%  Vitamin C 15%
Calcium 11%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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