Crawfish Casserole

50 minutes Prep: 20 minutes Cook: 30 minutes

595 calories per serving view nutrition facts

1 casserole suggest servings

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Ingredients

1	package	cream cheese	cubed
1	stick	margarine
2	tablespoon	margarine
2	pound	crawfish tails	peeled
1	large	onion	chopped
1	large	sweet bell pepper	chopped
1	package	mushrooms	sliced
1	can	soup, cream of mushroom
1-2	cup	rice	cooked
1	tablespoon	garlic powder	or to taste
1/2	teaspoon	red pepper flakes
3	Dashes	white pepper
1 1/2	cup	velveeta cheese
1	cup	onion rings	canned

Directions

In a double broiler, melt stick of butter and add cubed cream cheese.

Stir over low heat until cheese is melted.

In seperate skillet, melt 2 tablespoons margarine and sauté crawfish tails, onions, bell pepper and mushrooms until seasonings are limp.

Add the mushroom soup and cooked rice.

Stir in garlic powder and peppers.

Add the cream cheese and margarine mixture to crawfish mixture.

Stir and check for seasoning. Put in greased casserole.

Top with grated Velvetta cheese and fried onion rings.

Bake in 350 degrees oven for 30 minutes or until bubbly.

Freezes well.

Shrimp also can be substituted for the crawfish.

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Nutrition Facts

Serving Size 417g

Amount per Serving

Calories 595 35% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 334mg	111%
Sodium 1005mg	42%
Total Carbohydrate 48.0g	16%
Dietary Fiber 1.0g	6%
Sugars 4.0g
Protein 47.0g	93%

Vitamin A	17%		Vitamin C	9%
Calcium	24%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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