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Cranapple Relish

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Submitted by tjturtle

No-cook cranberry apple relish with fresh cranberries, shredded apple, orange, and ground coriander. Sugar-free, low-fat, and diabetic-friendly with bright, tart flavor.

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

30 min

This raw cranberry apple relish comes together in a food processor with zero cooking. Fresh cranberries and quartered orange get pulsed into a chunky, vibrant base, then blended with shredded apple and a touch of ground coriander for a condiment that’s tart, fruity, and refreshing.

Using artificial sweetener instead of sugar keeps this diabetic-friendly and low in calories without sacrificing sweetness. The apple’s natural sugars help balance the cranberries’ sharp bite, and the orange adds citrus brightness throughout.

Ground coriander is the unexpected ingredient that makes this relish stand out. Its warm, slightly citrusy flavor bridges the cranberry and orange beautifully and adds a layer of complexity you won’t find in a basic cranberry sauce.

Chill for at least an hour before serving. The flavors need time to meld and the relish softens slightly as it rests.

Kitchen Tips

  • Pulse the cranberries and orange in short bursts. You want coarsely chopped pieces, not a puree.
  • Shred the apple last and fold it in quickly. Shredded apple browns fast when exposed to air.
  • Taste and adjust the sweetener after chilling. Cold dulls sweetness, so you may want to add a little more.
  • This keeps in the refrigerator for up to a week and the flavor improves each day.

Variations

  • Honey version: Replace the artificial sweetener with honey for a natural sweetener option (not sugar-free).
  • Ginger cranberry: Add a teaspoon of freshly grated ginger for a warm, spicy kick.
  • Pecan relish: Fold in chopped toasted pecans just before serving for crunch.

Ingredients

1 1
EACH APPLE
1 1
EACH ORANGE
peeled *
2 473
CUPS ML CRANBERRY
½ 2.5
TEASPOON ML CORIANDER
ground
2 2
PACKAGES PACKAGES ARTIFICAL SWEETENER *

Directions

Shred the apple in a food processor or with a hand grater.

Quarter the orange and combine with the cranberries in a food processor or food grinder.

Process until coarsely chopped.

Blend the apples, cranberry mixture, coriander, and sweetener together.

Cover and refrigerate until ready to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 28 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 10%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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