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Crab & Avocado Cocktail

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Submitted by andrewmartin

Mexican-style crab and avocado cocktail with jalapeno, cilantro, tomato, garlic, and fresh lime juice. A no-cook seafood appetizer that’s bright, creamy, and spicy.

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

15 min

This no-cook crab cocktail is somewhere between a ceviche and a guacamole, loaded with creamy avocado chunks, fresh cilantro, chopped tomato, jalapeno, garlic, and a good squeeze of lime. It’s a Mexican-style appetizer that comes together in 15 minutes.

The lime juice does more than add flavor. It firms up the crab slightly and keeps the avocado from browning, so the cocktail stays bright and fresh-looking on the plate.

Serving it over a bed of finely chopped lettuce adds a cool crunch underneath and makes each portion look like a proper plated starter rather than a bowl of dip. Lime wedges on the side let guests add more citrus to taste.

Chef Tips

  • Use lump crabmeat and handle it gently. Overmixing shreds the crab into flakes and you lose those satisfying chunks.
  • Seed the jalapenos completely unless you want serious heat. The membranes and seeds carry most of the capsaicin.
  • Chop the avocado last so it stays firm. Avocado cut too early turns soft and mushy when mixed.
  • Serve immediately after mixing. This cocktail doesn’t hold well because the avocado oxidizes and the lime juice breaks down the crab texture over time.

Variations

  • Shrimp cocktail: Use diced cooked shrimp instead of crab for a more affordable version.
  • Mango crab: Add diced fresh mango for a sweet-spicy-creamy combination.
  • Tostada style: Spoon the cocktail onto crispy tostada shells instead of lettuce for a crunchy base.

Ingredients

1 237
CUP ML CRAB MEAT
cooked
2 2
EACH AVOCADOS
peeled, chopped
2 2
EACH EACH JALAPEÑO PEPPER
seeded, finely chopped *
¼ 59
CUP ML TOMATOES
chopped
¼ 59
CUP ML LIME JUICE
2 30
TABLESPOONS ML VEGETABLE OIL
olive or vegetable
2 30
TABLESPOONS ML ONIONS
chopped
2 30
TABLESPOONS ML CILANTRO
fresh, snipped
1 1
CLOVE CLOVE GARLIC
minced
¾ 3.8
TEASPOON ML SALT
1
X BLACK PEPPER
to taste *
1 ½ 355
CUPS ML LETTUCE
finely chopped *
1 1
WEDGES WEDGES LEMON
or lime wedges *

Directions

Mix all ingredients except lettuce and lime wedges.

Place ¼ cup of lettuce on each of 6 serving dishes.

Divide the crabmeat mixture among the dishes.

Garnish with lime wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 173 75% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 375mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 5g 19%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 20%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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