Search
by Ingredient

Crab & Asparagus Quiche

StarStarStarHalf starEmpty star

Submitted by mr-mom

Classic crab and asparagus quiche with Parmesan, nutmeg, and cayenne in a pâte brisée crust. Asparagus tips fanned across the top make every slice look straight from a bistro.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

This is the kind of quiche you’d find in a little French bistro where the crust is buttery, the custard is silky, and every ingredient earns its place.

Chopped crab meat lines the bottom of a pâte brisée shell, asparagus slices and grated Parmesan build the middle layers, and a seasoned egg custard with nutmeg and cayenne pours over everything. The reserved asparagus tips get arranged in a spoke pattern on top for a presentation that’s effortlessly elegant.

Six generous slices make this a proper main course for brunch or a light dinner with a side salad and a glass of something crisp.

Chef Tips

  • Scald the milk first for a smoother custard. Warming it before mixing with the eggs helps everything set evenly rather than curdling at the edges.
  • Try swapping half the Parmesan for Swiss cheese. It melts into stretchy, gooey pockets that contrast nicely with the nutty Parmesan.
  • Use a pâte brisée if you can, but store-bought pie crust works fine. The buttery, flaky texture of brisée is ideal, though the filling is rich enough to shine in any crust.

Ingredients

1 1
EACH EACH PATE BRISEE DOUGH
or pie crust *
1 237
CUP ML CRAB MEAT
chopped
1 ¾ 414
CUPS ML MILK
scalded
3 3
LARGE LARGE EGGS
beaten
10 10
EACH EACH ASPARAGUS
tips reserved *
4 115.6
OUNCES ML/G PARMESAN CHEESE
1 1
DASH DASH NUTMEG *
1 1
DASH DASH CAYENNE PEPPER *
1
X SALT
to taste *

Directions

Preheat oven to 375℉ (190℃).

Place crab meat in bottom of pastry shell. Cut bottom parts of asparagus spears into half-inch slices and scatter over crab.

Scatter parmesan over asparagus.

Beat eggs and milk together, and season to taste with nutmeg, cayenne and salt.

Pour over crab/asparagus mixture.

Arrange reserved asparagus tips in a spoke-like pattern on top.

Bake in preheated oven until set (about 45 minutes to an hour).

Let sit for about 15 minutes before serving.

Next time, substitute Swiss cheese for at least part of the Parmesan.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 127 46% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 261mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 26g
Vitamin A 6% Vitamin C 1%
Calcium 21% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe