Crab Monterey
Submitted by dotty
Creamy crab and artichoke hearts over a bed of sour cream spinach with a cayenne kick. This microwave casserole is on the table in 20 minutes flat.
YIELD
4 servingsPREP
5 minCOOK
15 minREADY
20 minThink of this as the lazy genius version of a seafood casserole. All the rich, indulgent flavors with almost zero effort.
A bed of spinach gets simmered with chicken broth and tangy sour cream, then topped with tender artichoke hearts and sweet flaked crab meat. A dot of butter and a dash of cayenne bring the whole thing together with warmth and richness.
The microwave does all the heavy lifting here, so you’re eating in about 20 minutes with barely a dish to wash. It’s comfort food that punches way above its weight class.
Pro Tips
- Drain the spinach thoroughly after microwaving. Squeeze it in a clean kitchen towel to get every last drop of water out, or your casserole will be soupy.
- Fresh lump crab meat takes this from weeknight to wow, but canned works great if you drain and pick through it for shell bits.
- Serve over rice or with crusty bread to soak up all that creamy, spicy sauce.
Ingredients
Directions
Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle with instant chicken broth; cover with wax paper.
Defrost in microwave oven ten minutes, rotating dish and stirring once; drain well.
Stir in sour cream and cayenne.
Arrange artichoke hearts and crab on top; dot with butter and cover again with wax paper.
Microwave on high 5 minutes, or until heated through.
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