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Crab Meat Quiche

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Submitted by Briones

Crab meat quiche with sherry-marinated crab, a rich egg custard of milk and cream, and a touch of nutmeg. The crab soaks in sherry for an hour before baking for deeper, more complex flavor.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

1 hrs

This crab quiche starts with a step most recipes skip: marinating the crab meat in sherry with celery, onion, and parsley for at least an hour before it goes anywhere near the oven. That sherry soak infuses the crab with a nutty sweetness and softens the aromatics so their flavors blend right into the filling.

The custard is equal parts milk and cream blended with eggs, nutmeg, salt, and white pepper. Blending in a blender for just 3 seconds mixes everything without incorporating air, so the finished quiche is dense and silky instead of puffy and spongy.

The two-temperature bake is a classic quiche technique. Starting at high heat sets the crust quickly and prevents a soggy bottom. Dropping the temperature lets the custard cook gently so it stays creamy and doesn’t curdle.

Chef Tips

  • Pick through the crab meat carefully for shell fragments before marinating. Even one piece of shell can ruin a bite.
  • Use a partly baked (blind baked) pastry shell. A raw shell won’t crisp properly under all that custard.
  • Test with a knife one inch from the edge, not the center. The center continues cooking with residual heat after you pull it out.

Variations

  • Add ½ cup of shredded Gruyere or Swiss cheese for a richer, cheesier quiche.
  • Swap sherry for dry white wine for a lighter, more acidic flavor in the crab mixture.
  • Fold in a handful of fresh dill for a bright, herby complement to the crab.

Ingredients

1 ½ 355
CUPS ML CRAB MEAT
1 15
TABLESPOON ML CELERY
chopped
1 15
TABLESPOON ML ONIONS
chopped
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped
2 30
TABLESPOONS ML SHERRY
4 4
LARGE LARGE EGGS
slightly beaten
1 237
CUP ML MILK
1 237
CUP ML CREAM
¼ 1.3
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML WHITE PEPPER

Directions

Combine the crab meat, celery, onion, parsley, and sherry, and refrigerate at least one hour.

Sprinkle the inside of a partly baked pastry shell with the crab meat mixture.

Combine eggs, milk, cream, nutmeg, salt, and pepper in blender three seconds and pour in pie shell.

Bake 15 minutes at 450℉ (230℃) then reduce the oven temperature to moderate 350℉ (180℃) F and bake until a knife inserted one inch from the pastry edge comes out clean.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 183 60% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 419mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 27g
Vitamin A 12% Vitamin C 5%
Calcium 14% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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