Crab-Biscuit Shortcakes

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 141 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons butter or margarine
1 tablespoon flour, all-purpose
1 can chicken noodle soup mix
3 each egg, hard-boiled
3/4 pound crab meat
1 x salt and black pepper
1 x biscuits baking powder

Directions

Melt butter in top of double boiler; add flour and blend.

Add soup and cook, stirring constantly, until thickened.

Slice eggs, add to soup with the crab meat.

Cook over hot water until thoroughly heated.

Add salt and pepper to taste, and serve over thin, crusty baking-powder biscuits that have been split and lightly buttered.

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Nutrition Facts

Serving Size 94g
Amount per Serving
Calories 141 43% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 324mg13%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 18.0g35%
Vitamin A 4%  Vitamin C 4%
Calcium 9%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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