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Crab & Avacado Salad

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

?

Ready

20 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 x pace picante sauce
*
cup mayonnaise
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2 tablespoons tomato paste
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2 tablespoons sugar
or less
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1 tablespoon sweet relish
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1 pound crab meat
cut into bite-size pieces
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¼ cup olives
thinly sliced or chopped
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4 each avocados
ripe
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2 each egg, hard-boiled
cut into wedges
*

Ingredients

Amount Measure Ingredient Features
1 x pace picante sauce
*
79 ml mayonnaise
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3E+1 ml tomato paste
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3E+1 ml sugar
or less
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15 ml sweet relish
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453.6 g crab meat
cut into bite-size pieces
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59 ml olives
thinly sliced or chopped
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4 each avocados
ripe
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2 each egg, hard-boiled
cut into wedges
*

Directions

For dressing, in small bowl, comebine ⅓ cup of the Pace Picante Sauce, mayonnaise, tomato paste, relish and sugar; mix well.

In large bowl combine crab meat, olives and ¾ cup of the dressing; mix gently to avoid breaking up crab meat.

Cut avacados in half lengthwise; peel and discard pits.

Spoon additional Pace Picante Sauce onto 4 serving plates; top each with 2 avacado halves and fill indentations with crab meat mixture.

Serve with remaining dressing and additional Pace Picante Sauce.

Garnish with eggs, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 54362% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 559mg 23%
Total Carbohydrate 10g 10%
Dietary Fiber 14g 55%
Sugars g
Protein 56g
Vitamin A 10% Vitamin C 42%
Calcium 14% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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