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Cousous Topped with Almonds

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Submitted by Deirdre

Couscous salad with almonds and currants: steamed vegetables tossed with fluffy couscous in an orange-lemon-cinnamon marinade. North African-inspired vegetarian side that travels well.

YIELD

12 servings

PREP

20 min

COOK

20 min

READY

160 min

This is the kind of bright, make-ahead couscous salad that holds up beautifully for lunch boxes, picnics, or chilled side dishes alongside grilled meats. The base is fluffy couscous (a North African pasta-grain) tossed with steamed carrots, bell pepper and green beans, then bound with an orange-cinnamon marinade that hints at Moroccan and Tunisian flavor traditions.

Steaming the vegetables briefly rather than boiling them is the right technique here. Each vegetable has its own steaming time (1 to 2 minutes for peppers, 2 for green beans, 4 for carrots), preserving the bright color and slight crunch. Overcooked vegetables turn drab and mushy and ruin the textural contrast against the soft couscous.

The orange-cinnamon marinade is the flavor twist that elevates this from a basic grain salad to something more interesting. Orange juice provides natural sweetness and acidity, cinnamon adds warm North African aromatics, and lemon juice brightens everything. The canola oil rounds out the marinade without dominating.

The 2-hour chill is intentional and shouldn’t be extended. The couscous absorbs the marinade and the flavors meld during this time, but going longer turns the couscous mushy as it absorbs too much moisture. Two hours is the sweet spot for both flavor and texture.

Pro Tips

  • Toast the almonds in a dry pan or 350°F (175°C) oven for 5 to 8 minutes for the deepest flavor.
  • Don’t overcook the couscous. The 10 to 15 minute steam in boiling water with a lid is sufficient.
  • Fluff thoroughly with a fork after steaming so it doesn’t clump.
  • The salad serves best at cool room temperature, not ice-cold from the fridge.

Variations

  • Substitute pine nuts or pistachios for almonds for different nutty character.
  • Add ½ cup of crumbled feta cheese for a Mediterranean spin.
  • Use pomegranate seeds in place of currants for fresh tart sweetness.
  • Add cooked chickpeas for added protein and Moroccan authenticity.

Ingredients

1 ½ 355
CUPS ML COUSCOUS
dry
1 ½ 355
CUPS ML WATER
boiling
1 237
CUP ML CARROTS
1 1
LARGE LARGE SWEET RED BELL PEPPER
green, red, yellow, or all *
1 237
CUP ML GREEN BEANS
cut into 1 inch pieces
79
CUP ML RED ONIONS
sliced
79
CUP ML CURRANT
or raisins
2 30
TABLESPOONS ML ALMONDS
toasted, chopped
Marinade
¼ 59
CUP ML CANOLA OIL
½ 118
CUP ML ORANGE JUICE
¼ 1.3
TEASPOON ML CINNAMON
3 45
TABLESPOONS ML LEMON JUICE
½ 118
CUP ML PARSLEY LEAVES
chopped
1 15
TABLESPOON ML DILL WEED
mixed

Directions

Place the couscous in a large bowl; stir in the boiling water.

Cover and let sit for 10 to 15 minutes, stirring once or twice with a fork to fluff.

Steam the carrots, pepper, and green beans until just tender.

The time varies with the vegetable.

Pepper takes about 1 to 2 minutes; green beans take about 2 minutes; carrots take about 4 minuutes.

Add to the couscous.

Gently stir in the red onion, currants, and almonds.

Whisk all the ingredients for the marinade together.

Add to the coucous mixture and allow this final mixture to chill for 2 hours to in a covered bowl in the refrigerator, or until cool throughtout.

Don’t allow the couscous to sit any longer than this or it will become mushy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 145 33% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 42% Vitamin C 28%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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