Cous Cous with Lamb

1 hours Prep: 10 minutes Cook: 1 hours

651 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients


Lamb
1 1/2	pounds	lamb	chunked
5	each	garlic cloves
2	teaspoons	cumin
2	teaspoons	salt
2	tablespoons	tomato paste
1	large	onion	sliced
1 1/2	pounds	white turnips	sliced
1	small	eggplant	chunked
2	each	carrots	peeled
1	medium	zucchini
1	x	couscous

Directions

Cover lamb with cold water and bring to a boil, drain in colander and rinse with cold water.

Put lamb in a large dutch oven and add 3 cups of water.

Puree garlic and ginger together in a blender to make a paste.

Add to lamb along with the cummin, salt and tomato paste.

Bring to a boil and boil gently covered for 45 minutes.

Add all the vegetables except the last 3 ingredients.

Bring to a boil and simmer for 15 minutes. Add the last 3 ingredients and liquid.

Bring to a boil for 15 more minutes.

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Nutrition Facts

Serving Size 481g

Amount per Serving

Calories 651 41% of calories from fat

	% Daily Value*
Total Fat 30.0g	46%
Saturated Fat 14.0g	70%
Trans Fat 0.0g
Cholesterol 112mg	37%
Sodium 1375mg	57%
Total Carbohydrate 56.0g	19%
Dietary Fiber 8.0g	33%
Sugars 10.0g
Protein 40.0g	79%

Vitamin A	107%		Vitamin C	63%
Calcium	15%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I have not made this yet, but my mother made mayonnaise cakes when I was a child ( I'm 45) and she got the recipe from my grandmother. It sounds just like what my mother used to make. If it is as good as that, the cake is not only FABULOUS, but so easy. Its a great cake to make at the spur of the moment and also, you don't need any eggs! It is moist and delicious. I came to the library just to use the internet to locate this recipe and was suprised to find it in no time. Thanks to whomever is responsible for making it available. Kris