Country Bran Muffins

60 minutes Prep: 25 minutes Cook: 25 minutes

335 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	cup	bran flakes cereal	cereal, 40%
1	cup	water	boiling
2 1/2	cups	flour, unbleached all-purpose	sifted
2 1/2	teaspoons	baking soda
1/2	teaspoon	salt
1/2	cup	vegetable shortening
1 1/2	cups	sugar
2	large	eggs
2	cups	all-bran cereal
2 c Butter/Sour		milk

Directions

Combine 40% Bran Flakes and boiling water in bowl.

Let stand 10 minutes.

Sift together flour, baking soda and salt; set aside.

Cream together shortening and sugar in large mixing bowl until light and fluffy, using electric mixer at medium speed.

Add eggs, one at a time, beating well after each addition.

Stir in Bran Flakes mixture and all-bran into creamed mixture.

Add dry ingredients alternately with butter/sour milk to creamed mixture, mixing just enough to moisten.

Spoon batter into well-greased 1 1/2-inch muffin-pan cups, filling 2/3rds full.

Bake in 400 F oven 25 minutes or until golden brown.

Serve hot with butter and jam.

NOTE: Batter can be stored for a few days in the refrigerator.

Bake as directed.

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Nutrition Facts

Serving Size 131g

Amount per Serving

Calories 335 5% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 416mg	17%
Total Carbohydrate 76.0g	25%
Dietary Fiber 5.0g	20%
Sugars 40.0g
Protein 6.0g	13%

Vitamin A	6%		Vitamin C	3%
Calcium	2%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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