Country-Style Venison

2 hours Prep: 10 minutes Cook: 2 hours

292 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	venison chuck roast	boneless, cut into 1 1/2 inch cubes
2	tablespoons	vegetable oil
2	cups	water
1/2	cup	red wine	dry
1	each	scallions, spring or green onions	minced
1	tablespoon	salt
1/2	teaspoon	black pepper	freshly ground
6	small	onions
6	small	carrots	whole
3	medium	potatoes	pared, cubed
1	medium	kohlrabi	pared, cubed
4	each	celery stalks	cut into 2 inch long strips
1	pound	mushrooms	whole, fresh
1	x	rice	cooked
1	x	parsley leaves	fresh

Directions

Brown venison cubes on all sides in hoy oil in large, heavy skillet.

Add water, wine, scallion, salt and pepper, bring to boil.

Reduce heat; cover and simmer 1 1/2 hours.

Add vegetables, cover and simmer 20 minutes, or until tender.

Serve over hot cooked rice. Garnish with parsley.

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Nutrition Facts

Serving Size 395g

Amount per Serving

Calories 292 16% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1235mg	51%
Total Carbohydrate 56.0g	19%
Dietary Fiber 6.0g	23%
Sugars 8.0g
Protein 7.0g	15%

Vitamin A	171%		Vitamin C	29%
Calcium	7%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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