Cottage Ham'N' Apple Quiche

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 136 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each buttermilk biscuits raw refrigerated, (1 oz. each)
2 teaspoons margarine
1/2 pound apples cored, pared and thinly sliced
2 ounces ham boiled, diced
1/2 cup onion chopped
2 ounces cheddar cheese shredded
2/3 cup cottage cheese
2 large eggs
1/4 cup milk, skim
1/8 dash nutmeg ground
1 dash white pepper

Directions

Preheat oven to 375 degrees.

Carefully separate each biscuit into 4 thin layers of dough.

(Do this as soon as you take it from the refrigerator.)

In a 8 inch pie plate, arrange biscuits with edges touching, in concentric circles over bottom and up sides of plate, using fingers, spread to form crust, pressing edges of biscuits together to seal.

Place sheet of foil over bottom of dough and fill with uncooked dry beans, bake for 5 minutes.

Remove beans and foil; set crust aside.

In 10 inch nonstick skillet, heat margarine over medium high heat until bubbly and hot; add apples, ham and onion and sauté until apples are tender, 2 to 3 minutes.

Spoon apple mixture into crust and sprinkle with shredded cheese; set aside.

In blender container, combine Cottage cheese, eggs, milk and season ings and process until smooth, scraping down sides of container as necessary; pour into pie plate.

Set pie plate on baking sheet and bake for 30 to 40 minutes .

(Until top is puffed and lightly browned ! ! ! and a knife, inserted in center, comes out clean.) Remove from oven, and keeping warm, let stand for 10 minutes.

Makes 4 servings

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Nutrition Facts

Serving Size 140g
Amount per Serving
Calories 136 48% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 121mg40%
Sodium 266mg11%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 8.0g
Protein 9.0g17%
Vitamin A 6%  Vitamin C 7%
Calcium 9%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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