Cottage Broth

16 hours Prep: 1 hours Cook: 4 hours

173 calories per serving view nutrition facts

1 batch suggest servings

Be the first to add a photo of this recipe!

Ingredients


stock
2	each	lamb shanks	(about 3 lbs)
7	cups	water
1	each	onion	studded with 4 cloves
2	each	bay leaves
2	teaspoons	salt
4	each	peppercorns
2	each	carrots	and
1	Stalk	celery	chopped

soup
3	tablespoons	butter	or margarine
2	each	leeks	cleaned,
1	medium	onion	chopped
2	each	turnip	peeled and diced
3	medium	carrots	peeled and sliced
2	Stalks	celery	chopped
1/4	cup	parsley leaves	chopped
1	teaspoon	thyme	crumbled
1/4	cup	pearl barley	soak overnight in water to cover, drained

Directions

The day before serving, place lamb in shallow roasting pan; roast at 400 degrees F. until well-browned (20 to 30 minutes).

Place lamb and remaining stock ingredients in Dutch oven or heavy kettle; bring to boil.

Cover; reduce heat to low. Simmer 2-1/2 to 3 hours, until meat is very tender; remove meat from broth.

Strain stock; discard vegetables. Refrigerate stock overnight.

Remove lamb from shanks; dice.

Reserve for soup.

The following day, melt butter or margarine in large Dutch oven.

Add vegetables, except parsley; cook over moderate heat, stirring occasionally, until tender.

Remove fat from soup stock and add stock to vegetables.

Add parsley, thyme, barley, and reserved lamb; mix well.

Bring to boil; cover. Reduce heat to low; cook 1 to 1-1/4 hours, until barely tender.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 576g

Amount per Serving

Calories 173 46% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 5.0g	27%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 1314mg	55%
Total Carbohydrate 22.0g	7%
Dietary Fiber 5.0g	21%
Sugars 6.0g
Protein 3.0g	6%

Vitamin A	268%		Vitamin C	23%
Calcium	6%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Bananas: Page 4

Last Recipes Viewed

Recipe Bite

Curry_Powder

by Laurie

General:Curry Powder is a blend of many spices and is used widely in savory dishes throughout India and Southeast Asia. ...

Member Review

Low-Fat Blueberry Bran Muffins

This recipe is really good, although I did substitute whole wheat flour for all purpose. The only thing that I find was missing is the caloric info, they are listed as low fat, but the fat content, calories etc are not there.