Coronado Casserole

45 minutes Prep: 30 minutes Cook: 15 minutes

625 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	cup	onion	chopped
14	ounces	green chili peppers, canned	chopped, drained
1/2	teaspoon	cumin	ground
1/2	teaspoon	oregano
15	ounces	tomato sauce
1/2	cup	chicken broth
2	cups	chicken breasts	cooked, cut into chunks
3	cups	rice	cooked
1	cup	sour cream	dairy
8	ounces	cheddar cheese
1 1/2	cups	corn chips	crushed

Directions

Combine onions, chiles, oregano, tomato sauce, and broth in 1-1/2-quart microproof baking dish.

Cover and cook on HIGH (maximum power) 10 minutes; stir after 5 minutes.

Add chicken; stir.

Set aside.

Combine rice and sour cream in shallow greased 2-1/2-quart microproof baking dish.

Sprinkle with 1 cup Cheddar cheese; pour chicken mixture over cheese.

Top with remaining 1 cup Cheddar cheese.

Cook uncovered on HIGH 5 minutes.

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Nutrition Facts

Serving Size 358g

Amount per Serving

Calories 625 25% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 10.0g	48%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 371mg	15%
Total Carbohydrate 87.0g	29%
Dietary Fiber 4.0g	14%
Sugars 5.0g
Protein 29.0g	58%

Vitamin A	15%		Vitamin C	43%
Calcium	25%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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